Inspiring families to find their happy place.

A Celebration of Winter’s Goodness

winter goodness 2

winter goodness post

This is my ode to winter and this week’s Winter Solstice — one of my favorite days of the year.

This is me finding peace in the cold, dark days.

Today may I honor the darkness that haunts my soul now and then as well as the lightness that floats to the top most hours of the day.

Today may I honor the shadows that appear on certain days and the rays of sunshine that sparkle in the skies.

Today may I surrender to the peace that flutters inside my heart as well as the eclipse of my emotions that takes over at times.

Today may I gently hold my scared, nervous hands. And, at the same time, caress them for they are bold and fearless and reach for the goodness this world has to offer.

Today may I lift my gaze to the sky, breathing in its shimmery wonder. And I bow my head in awe of the rich, frozen earth below me.

Today may I weep for the many sadness’s that I have witnessed.

And may I laugh at the joy of what surrounds me every day and for all that is yet to come.

Today may I close my eyes to the silent, black sky and go inward, to a place of meaning and sacredness.

Today may I open my soul to the amazing brightness that holds me in safety and in love. And lie down at the thought of my fears and worries and anxieties that keep me up at night.

Today may I want for nothing for nothing more than what already is — and the only good that can come out of the shortest, coldest day.

Peace.

winter goodness 2

And yet may I also allow for so much more, like all the sure things in life like silly giggles, glowing candles, bare branches, twinkling red and green lights, magical, unexpected snow flakes, glowing embers in the fire, soft, fuzzy blankets, steaming hot cocoa with fluffy marshmallows and chocolate chips melting, cookies freshly baked from the oven, holding hands with the ones I love, warm hugs, sloppy kisses, believing in hope, visions of peace, honoring myself, gifts to give, and all the gratitude that can fill my heart.

This is my ode to winter, but also to 2012 and to this time in my life. This is how I want to remember this year, a year of  adventure, love, growth, strength, gifts of love and kindness of unsizable proportions.

And remembering that it is perfectly fine to let go, to let go of unhealthy situations that make you feel awful, to let go of perfection, to let go of some of the dreams you had … and just remember the stuff that brought smiles and joy to your heart.

{The year of ____} For me, 2012 was The Year of Authenticity. I finally remembered who I was, what I am about and all the good that I have inside of me. What year was 2012 for you?

This post was edited from an old post from a year ago this week. 

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Fall in Love with Spring

Photo Credit: Mykl Roventine

Spring is here.

Stay awake.

Rise early. With a hot cup of coffee, walk outside. Close your eyes and listen for the birds. They seem to wake happy every day no matter what. Their songs will bring you instant joy if you let them.

Breathe in the smells of the trees and the grass, both dripping with tears from the night sky’s beauty.

Let the crisp, cool air fill your lungs.

Sit quiet and let your mind wander. And wonder. Let it rest before the day begins.

Do this as many mornings as possible.

Photo Credit: Robinrkc

In the middle of your day, walk outside and look up.

Float with the clouds. Smell the flowers. Sway with the trees.

Feel that glorious sunshine pour into your way-too-busy mind.  Stay there and let it pour through you until you’ve recharged and reenergized.

Do this as many afternoons as possible.

Stay up late. Take a cool glass of iced tea onto your front lawn. Listen to the darkness. Listen to the quiet. Honor that neighbor who is rushing to mow before tomorrow’s rain. Honor that dog barking in the distance.

Listen to the rain drip into the earth, quenching the bugs and worms beneath us.

Feel the night air soak into your skin. Watch as the stars twinkle and whisper sweet everythings into your ears.

Do this as many evenings as possible.

Photo Credit: Craig Cloutier

Stay awake. Spring will fly by like a flock of geese. Summer will be here soon.

It’s not too late to fall in love with spring.

Stay awake.

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