Inspiring families to find their happy place.

Starting a child’s day with JOY

jump start 2

Jump-Start your family's day and spread joy

 Question of the Day: How does your family start its day?

 Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment. ~ Thích Nhất Hạnh

Each day at our house begins roughly the same.

We shower and get ready quickly — just moments before we know we’ll hear the foot shuffle of little people walking and stirring awake.

Downstairs, the lunches are made, bags are packed and homework is already tucked into binders.

And the second we see our girls, we stop everything and beam at the sight of them.

We might be really busy, and feeling really rushed but this moment is the only one that counts.

The moment that matters.

This is when we let our children know we really see them.

We’re genuinely excited to talk to them after that nearly 12-hour gap in “Mommy, can you help me” and “Daddy, can we snuggle.”

That quiet during sleep is our time apart. That is our break.

So when we reunite, we have a choice on how we react and respond — with eagerness and joy to start our day, or with dread and the feeling of interruption, disruption and inconvenience.

How do you want to be greeted?

Jump Start your family's day

I choose with joy and light. Gentle and reassuring. Loving but not overkill.

“Good morning, Sunshine,” I belt out, embracing her warm body, bed head and smelly bed breath and all — at a mere 6:05 a.m.

And then I do it all over again when her twin sister wakes a tiny bit later.

This is when we make or break a day — ours and our children’s.

This is when, we the parents, have a choice to set a tone for a day of awesome or a day of dread.

This is when our children can be coached and mentored into demonstrating a good attitude or a bad one — and when we choose our own.

The moment that matters.

“Are you ready to have a great Tuesday?” I ask with a smile in my voice because I mean it and I want those kinds of positive vibes to travel into their amazing minds even though they are tired, even though they are worn out by the school year, and even though they’d rather stay home and play sometimes.

They nod their heads in affirmation.

Smiles form around their lips.

Their eyes start to shine.

They sit up a bit straighter.

They begin to see the opportunity of a Tuesday. They visualize themselves having a fantastic day. They know at this instant that no one can take their joy.

The dreads melt away.

And then they shuffle off, get dressed and start their day.

The moment that matters.

Jump Start your family's day with a dose of joy

At night, after a long day of learning, play and chores, we reunite at bedtime, repeating the same ritual night after night after night.

“I love you to the moon and back. Don’t let the bed bugs bite. See you in the morning. Sweet dreams.”

And then I whisper in their ears …

“Tomorrow’s going to be a great day!”

The moment that matters.

Question of the Day: How does your family start its day?

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Abundant Mama Series: Meet Gina

GINA

GINA

Being involved in the Abundant Mama Project is a true honor for me. I needed that village as much as the rest of the Mamas who have joined each class — and there have been three! I am happy to introduce Gina from Connecting Family & Seoul. Gina joined the very first AMP class and continues to amaze me with her passion for becoming a true, authentic mother. She does great work on her site for parents raising little children. Check her out!

How do you seek out meaningful moments in your everyday life?

I’ve always been the type of person that pauses to watch nature unfold outside of my window.  I just love sunrises and sunsets, I’m in awe of clouds on a blue, sunny day, and I always think how lucky I was to be the only person to see that squirrel grab his dinner and scamper up the tree.

While I’m at home with my son, I try to help him become aware of those simple, magical moments that are happening all around us.  We also usually let the day take us along at a slow pace.  If we get up early and are ready for the day, we may go out and run a few errands every now and then, but most days are filled with playing, walks outside, sharing mealtimes, and having my little assistant help me with the chores.  When Daddy gets home, my son runs to him and doesn’t look back.

There aren’t many days when dinner doesn’t consist of the three of us.  Whether we’re in the dining room, sitting on a bench in the park, or cuddled up for a movie night, we always make it a priority to have our meal together and have a little fun!  These precious moments together mean so much to us and I only hope that Grady is comforted by them as he grows up and eventually leaves the nest.

What is your most magical family tradition or ritual?gina2

Ever since we were married, my husband and I always enjoyed a warm, home-cooked breakfast together on the weekends.  As our family grows, we continue that tradition, lazily waking up in the morning and heading into the kitchen to whip up a batch of pancakes or waffles.  We love to add a little bit of something special to them, whether it be chocolate chips, apple slices, or some whipped cream on top.  Sitting down together and enjoying each other’s company with a no distractions, always set the mood for the rest of the day!

How do you take care of yourself so you can take great care of your family?

I am so blessed to have a husband that plays such an integral part in his son’s life and shares in the responsibilities of parenting with me.  I absolutely love being a stay-at-home mom, but sometimes at the end of a long day, I could use some time to regroup and relax.  While my husband bathes my son, I take a few moments for myself to read, write, or simply sit by the window and watch the world pass me by.  Reading is my passion, so whenever I have some time alone, you’ll often find me curled up with a book and steaming cup of tea on my favorite chair in the living room.

What does living fully in the world mean to you and how does it impact your life as a Mom?

I often feel that if you truly want to be a living, active part of this world, then you need to attempt to create memories that will last a lifetime.  I’m not talking about winning the Nobel Peace Prize or discovering a long anticipated cure for a disease (although those would be fabulous!). I’m talking about taking the time to really enjoy life with the people that you care about.  As a mother, I am always trying to begin or continue a tradition that my son will remember fondly as he gets older.  It is my hope that taking the time for those that you love, giving them your attention, and connecting as a family in all sorts of ways will help them remember that I was there for them and loved them wholeheartedly, without abandon.  There are so many memories that I cherish as a child. Even though some of the people from those special moments during childhood are gone, I will always know that they lived fully in this world, as a part of my life.

What do you like to create and how in the world do you find time to do it?

There are two creative passions that bring me joy whenever I take the time to embrace them.  The first, taking photographs, is a bit easier to incorporate into my daily life.  I am behind the camera so often that my son has started to carry around his toy camera taking duplicate pictures of the ones that I have created throughout the day.  There are pictures on each wall of my home, on any item that doesn’t move, and stuffed into the closets waiting for the day that I will finally get them into an album or scrapbook for display.

My other passion is baking and decorating cakes.  There was never a time growing up that I didn’t have a homemade cake designed by my mother for my birthday.  Any movie character or hobby that my sister or I asked her to represent on a cake, she made it happen.  I’ve followed in her footsteps and am overjoyed to watch a cake take the form of whatever my imagination comes up with.  They don’t get baked as often as I like, but you can be sure that my family will have a masterpiece for each birthday that rolls around.

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Tell us something that you are so happy you said ‘yes’ to in your life. 

By far, the best decision that ended up being a “yes” was the one I made to release my fear of flying two years ago.  With that decision, my husband and I got to travel halfway around the world to meet our son.  I’ve always been fearful. Discovering that a flight to Korea would take at least 13 hours to complete, it made me pause a moment during our plans to adopt.  The moment passed quickly and was tucked neatly away in the back of my mind as we planned our trip to finally meet our son in Seoul.  I can’t imagine our lives being complete without that little man and his huge smile lighting up our home, bringing joy to us each day.

How does your family live authentically? 

We try so hard each and every day to live a life without regrets.  Growing up with grandparents that lived right next door and short car ride away was an important part of my childhood. I wanted my son to have that same gift.  That’s why, after Grady entered our family, we packed up our bags and moved back to my hometown so that he could get to know his grandparents and relatives…have roots.  We live a very quiet life, doing the things that make us happy, and sharing it with the ones we love.  We are working together, learning how to be a family, on a daily basis.  It’s a lot of practice, but in the end, it is so worth the time and effort that it takes to bring joy and happiness into our lives.

Gina is a former elementary school teacher, turned stay-at-home mom to an adventurous 2 year old.  She and her husband strive to create an atmosphere in the home that fosters strong family connections through guidance and inspiration.  You can read more about their family fun at her blog, Connecting Family & Seoul or by visiting her on Facebook  or Google+.

 

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Perfectly imperfect mornings with kids

mornings with kids

 

Photo Credit: KassandraBay via Flickr

Photo Credit: KassandraBay via Flickr

There are days in my past when the kids woke me up out of a deep sleep.

Instantly, I was angry, bitter and full of resentment.

All because I wanted the perfect life.

I wanted a life I didn’t have.

I wanted a life that was just like in the magazines.oj2

Perfect children sleeping in with their perfect pajamas.

Perfect me in my perfect pajamas sleeping in.

But the dream didn’t stop there.

I also want that nice long hour of waking up with a cup of coffee and thoughts to myself and reading the newspaper or a magazine.

So when I quickly realized that mothering little children who rise early — sometimes way too early — made that dream impossible, I was angry and resentful.

What about me, what about my time?

Don’t I deserve to sleep in, to get some peace and quiet?

How is this going to ruin our day?

This whole morning thing with kids, yeah, it’s not easy sometimes.

There’s the drag-them-out-of-bed syndrome.

And the hurry-we’re-gonna-be-late nagging.

There’s you-better-eat-something-or-you’ll-starve lecture.

And the how-in-the-world-could-you-forget-your-coat-when-it’s-29-degrees scream.

Can you tell I get it?

I have plenty of tips, hints, resources and ideas for easier mornings, days and nights for anyone who struggles with this but that’s not what this post is about.

This post is about perfectly imperfect mornings.

This is about being tired of being tired.

You know, you’ve screamed, you’ve cried, you’ve laughed and now it’s time to part ways … those mornings?

How do you make those better?

Easy.

INCREASE YOUR FUN FACTOR – Inject some fun into your mornings.mornings with kids

NOTICE THE BEAUTY – Keep your eyes open for the wonder and abundance in your life. If you aren’t sure how or where or what that is than you need to Become an Abundant Mama with us.

PLAN FOR BETTER DAYS – Plan for the worst, hope for the best.

SET A DAILY INTENTION – No better time than right now to decide what kind of a day you want to have.

At some point on my Awesomely Awake journey I have figured out — after a lot of soul searching — what matters most to me.

Mornings aren’t just mornings. They are how we start our day. And if we’re lucky we get a whole bunch more of them — many of which will be after our children are out of our homes and off on their own.

Oddly, since I let go of the attachment I had on my own mornings my daughters’ finally sleep well. Happily, I get up early to enjoy peace and quiet so that when they are awake, I am peaceful and awake with them.

And if that cannot happen, for whatever reason, then there’s always tomorrow.

And so it is … I’m lucky to enjoy a perfect morning with kids every single day.

 

PHOTO CREDIT — OJ — Ginnerobot via Flickr

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20 Realistic Parenting Resolutions

parenting resolutions with water mark

parenting resolutions with water mark

There are a few times a year when we become all about setting new goals.

Like the start of a new Year.

Or, during back to school season.

And, even when a new season is upon us {think spring cleaning}.

We like goals. We like resolutions. We like the idea of starting with a clean slate — this time will be better than the last.

Here at Awesomely Awake each week for the last year we’ve set an intention on how to live more mindfully, be better parents and just enjoy life more fully.

In other words, we don’t pick a singular goal and stick to that — and then fail — all year long.

Instead, we are constantly trying to better ourselves all year long in many different areas. A more holistic approach.

Summer 2012 200

But, resolutions are important to many people and while we’re busy saying we want to lose weight or save more money … perhaps we can all consider another kind of resolution this year.

To be better parents.

With this in mind, I’ve created a list of resolutions any parent can make right now.

And, if you are already a perfect parent then this list isn’t for you.

 


20 Realistic Parenting Resolutions

1. Wake up. Be more mindful. Intentional. Aware. Notice more. Pay attention. Listen closely. All of these things.
2. Celebrate more. The big things … and the oh so little.
3. Start each day with a smile.
4. Play more.
5. Write more love notes.
6. Be flexible.
7. Be kind.
8. Notice the beauty of your day.
9. Become a peaceful parent.
10. Trust myself more.
11. Let my children live fully.
12. Be happier at home.
13. Set effective, loving rules.
14. Watch less TV.
15. Read more.
16. Be more encouraging.
17. Notice the abundance in your life.
18. Be more silly.
19. Stay calm.
20. Slow down.
be kind2

:: Sign up for my newest e-course The Abundant Mama Project. Learn to wake up each day and find the abundance in your life with children and as a mother.

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