Inspiring families to find their happy place.

{Project 52} Act like a Child

Project 52 Stay Awake Week 15 Act like a Child

Project 52 Stay Awake Week 15 Act like a Child

This is Week 15 of {Project 52} Stay Awake. You are welcome to join in anytime during this year-long mindful living photo project. please upload your photos to our Project 52: Stay Awake Flickr group so we can see what an Awake life means for you. And, if you also use Instagram please use the hashtag #awakeproject13. You are also welcome to write a blog post in response to any of these prompts and link it below!

Question of the Day: What have you done lately that was child-like? Please share!

They follow their heart.

They wear their emotions on their sleeves.

They only eat what they want and then they are done.

They will happily run and move all day and sit very little.

They wonder.

And wander.

And show real willpower.

They will say what they think, honestly.

They dance, freely … anywhere.

The pursuit of truth and beauty is a sphere of activity in which we are permitted to remain children all our lives by Albert Einstein

They put play first and foremost.

They climb trees … and read in trees.

They write books and poems freely.

They are superheros who save people.

They have superpowers that destroy evil.

They, at the blink of an eye, can be a raging bull, a sweet-eyed puppy and a human being with feelings.

They bring immense joy to every person they meet.

They see magic everywhere, even in places adults cannot.

They live in the present moment with very little thought of yesterday or tomorrow.

They know exactly how to find joy … they follow their heart.

For your Project 52: Stay Awake prompt this week, we want you to Act like a Child. Do one of the wonderful things that your child does. Use this as a good excuse to jump into that ball pit or ride your bike with no hands. Whatever you do, get a self-portrait of yourself doing it!

Question of the Day: What have you done lately that was child-like? Please share!



Share

{Project 52} Mind Your Words

Watch what you are saying to your children and to yourself
Project 52 Stay Awake Mind Your Words

Photo Credit: Demi-Brooke

This is Week 13 of {Project 52} Stay Awake. You are welcome to join in anytime during this year-long mindful living photo project. please upload your photos to our Project 52: Stay Awake Flickr group so we can see what an Awake life means for you. And, if you also use Instagram please use the hashtag #awakeproject13. You are also welcome to write a blog post in response to any of these prompts and link it below!

Imagine for a second a day without mean words.

Imagine if you only heard the positive.

Imagine if you only spoke love.

Mind Your Words

Question of the Day: When was the last time you said something you wish you hadn’t?

Being mindful is more than just living in the present.

It’s about doing no harm.

To your family.

To yourself.

To those around you wherever you go.

So when you’re in the car, driving, mind your words about the other drivers.

Or when you aren’t happy with someone for one reason or another, mind your words with how you respond.

When someone you love has made a mistake — big or small — respond with loving words.

Be careful when you talk about yourself, too. That’s how our babies grow up to talk bad about themselves.

And, mind what you are letting them hear from others, too. On the radio, the TV or in a movie.

Watch what you are saying to your children and to yourself

Being Awesomely Awake means also being intentional about our roles as parents and role models.

Because, if you haven’t figured it out by now, our children are listening. They hear every word. They internalize every criticism. They learn to judge and complain and speak negatively — from us.

It’s not always easy, but being mindful about what goes out of our mouths and into the ears and hearts of others is a pretty big deal.

This week, your Project 52 challenge is simply to watch what you say. Be aware of your words and their impact. Listen more, speak less. Don’t say hurtful things. Speak Love. Embody peace. Try for just one day not to complain about anything — even the biggest injustice in the world. Negativity breeds negativity.

Beryl 4{Photo Tip from Beryl}: Write a note of love this week. Could be a love letter, a phrase, or a word that speaks love to you. Are you brave enough to share your love note in a photo this week? If not, how about you come up with a creative way to represent your love note in a photo instead. Show us what love means to you.


Speaking of photography!

Momtographie-Online_250x250_03.31.13

Beryl is teaching the most amazing class for amateur photogs like myself and anyone else completely mystified by their DSLR camera. The class, called Momtographie, caters to moms who just want to know enough about their fancy cameras to take great family and kid shots. And, she writes it in mom speak so I actually understand it.

In fact, over the next few weeks, I’m going to be showing you some of the photos I’ve taken since I read through the material she offers in this course.

I am an affiliate of her course but only because I truly believe in this product and Beryl. She’s a kind person with a truly amazing story. And, well, one of my goals is to take better photographs for this site this year. Join me for Momtographie — a class like no other on the Internet.

Actually, right now you can score this amazing 6-week e-course for a low $199 early bird rate and that’s actually a really great investment for being able to finally create amazing photographs to adorn your home, office desk and to brag about on Facebook and elsewhere.

Check it out. It can’t hurt to read more about what she can do to help your photos and see if it’s your thing. I know I am excited to finally understand what those pesky A, S and P buttons are on my camera once and for all!

Share

{Project 52} Week 11 Savor

DSCF6063

Project 52 Week 11 Savor

This is Week 11 of {Project 52} Stay Awake. You are welcome to join in anytime during this year-long mindful living photo project. please upload your photos to our Project 52: Stay Awake Flickr group so we can see what an Awake life means for you. And, if you also use Instagram please use the hashtag #awakeproject13.

Over in The Abundant Mama village, we ended our 5-weeks talking a lot about savoring. It’s a good word, really. It’s a good mindful exercise. And it’s a good way to stay awake during the routine moments of our day.

So, savor.

Savor the way the chocolate hits your tongue and the way the sun lights up the trees.DSCF6063

Savor the way the coffee smell drifts through the kitchen and the way you light up when you see your child’s bed head.

Savor the way your bare feet slide on the cool floors and the way the blankets feel as you wrap them around you.

Savor the way he looks at you and the way the two of you dance around each other in perfect harmony.

Savor the day’s work not as chores but as nesting and the way it all makes you feel when it’s done.

Savor the taste of sweet carrots or juicy apples or crisp lettuce and the way it makes your body feel to eat it.

Savor the look of need in her eyes and the fact that you are still oh so needed.

Savor the bright moon and the magical stars and the mysteriousness of the darkness from your window before you sleep.

Savor it all.

Every bit of it.

beryl ayn

 

Photo Tip from Beryl – What are you savoring this week? Is it the delicious meal you just shared with your family? The little bit of ‘me time’ you relished in with a mani/pedi? A nature hike with your kids? Cement the vision of what you’re savoring in your mind,  then capture that in your photos.  I guarantee you’ll feel a sense of peace every time you visit those images.

Share

Abundant Mama Series: Meet Gina

GINA

GINA

Being involved in the Abundant Mama Project is a true honor for me. I needed that village as much as the rest of the Mamas who have joined each class — and there have been three! I am happy to introduce Gina from Connecting Family & Seoul. Gina joined the very first AMP class and continues to amaze me with her passion for becoming a true, authentic mother. She does great work on her site for parents raising little children. Check her out!

How do you seek out meaningful moments in your everyday life?

I’ve always been the type of person that pauses to watch nature unfold outside of my window.  I just love sunrises and sunsets, I’m in awe of clouds on a blue, sunny day, and I always think how lucky I was to be the only person to see that squirrel grab his dinner and scamper up the tree.

While I’m at home with my son, I try to help him become aware of those simple, magical moments that are happening all around us.  We also usually let the day take us along at a slow pace.  If we get up early and are ready for the day, we may go out and run a few errands every now and then, but most days are filled with playing, walks outside, sharing mealtimes, and having my little assistant help me with the chores.  When Daddy gets home, my son runs to him and doesn’t look back.

There aren’t many days when dinner doesn’t consist of the three of us.  Whether we’re in the dining room, sitting on a bench in the park, or cuddled up for a movie night, we always make it a priority to have our meal together and have a little fun!  These precious moments together mean so much to us and I only hope that Grady is comforted by them as he grows up and eventually leaves the nest.

What is your most magical family tradition or ritual?gina2

Ever since we were married, my husband and I always enjoyed a warm, home-cooked breakfast together on the weekends.  As our family grows, we continue that tradition, lazily waking up in the morning and heading into the kitchen to whip up a batch of pancakes or waffles.  We love to add a little bit of something special to them, whether it be chocolate chips, apple slices, or some whipped cream on top.  Sitting down together and enjoying each other’s company with a no distractions, always set the mood for the rest of the day!

How do you take care of yourself so you can take great care of your family?

I am so blessed to have a husband that plays such an integral part in his son’s life and shares in the responsibilities of parenting with me.  I absolutely love being a stay-at-home mom, but sometimes at the end of a long day, I could use some time to regroup and relax.  While my husband bathes my son, I take a few moments for myself to read, write, or simply sit by the window and watch the world pass me by.  Reading is my passion, so whenever I have some time alone, you’ll often find me curled up with a book and steaming cup of tea on my favorite chair in the living room.

What does living fully in the world mean to you and how does it impact your life as a Mom?

I often feel that if you truly want to be a living, active part of this world, then you need to attempt to create memories that will last a lifetime.  I’m not talking about winning the Nobel Peace Prize or discovering a long anticipated cure for a disease (although those would be fabulous!). I’m talking about taking the time to really enjoy life with the people that you care about.  As a mother, I am always trying to begin or continue a tradition that my son will remember fondly as he gets older.  It is my hope that taking the time for those that you love, giving them your attention, and connecting as a family in all sorts of ways will help them remember that I was there for them and loved them wholeheartedly, without abandon.  There are so many memories that I cherish as a child. Even though some of the people from those special moments during childhood are gone, I will always know that they lived fully in this world, as a part of my life.

What do you like to create and how in the world do you find time to do it?

There are two creative passions that bring me joy whenever I take the time to embrace them.  The first, taking photographs, is a bit easier to incorporate into my daily life.  I am behind the camera so often that my son has started to carry around his toy camera taking duplicate pictures of the ones that I have created throughout the day.  There are pictures on each wall of my home, on any item that doesn’t move, and stuffed into the closets waiting for the day that I will finally get them into an album or scrapbook for display.

My other passion is baking and decorating cakes.  There was never a time growing up that I didn’t have a homemade cake designed by my mother for my birthday.  Any movie character or hobby that my sister or I asked her to represent on a cake, she made it happen.  I’ve followed in her footsteps and am overjoyed to watch a cake take the form of whatever my imagination comes up with.  They don’t get baked as often as I like, but you can be sure that my family will have a masterpiece for each birthday that rolls around.

amp image

Tell us something that you are so happy you said ‘yes’ to in your life. 

By far, the best decision that ended up being a “yes” was the one I made to release my fear of flying two years ago.  With that decision, my husband and I got to travel halfway around the world to meet our son.  I’ve always been fearful. Discovering that a flight to Korea would take at least 13 hours to complete, it made me pause a moment during our plans to adopt.  The moment passed quickly and was tucked neatly away in the back of my mind as we planned our trip to finally meet our son in Seoul.  I can’t imagine our lives being complete without that little man and his huge smile lighting up our home, bringing joy to us each day.

How does your family live authentically? 

We try so hard each and every day to live a life without regrets.  Growing up with grandparents that lived right next door and short car ride away was an important part of my childhood. I wanted my son to have that same gift.  That’s why, after Grady entered our family, we packed up our bags and moved back to my hometown so that he could get to know his grandparents and relatives…have roots.  We live a very quiet life, doing the things that make us happy, and sharing it with the ones we love.  We are working together, learning how to be a family, on a daily basis.  It’s a lot of practice, but in the end, it is so worth the time and effort that it takes to bring joy and happiness into our lives.

Gina is a former elementary school teacher, turned stay-at-home mom to an adventurous 2 year old.  She and her husband strive to create an atmosphere in the home that fosters strong family connections through guidance and inspiration.  You can read more about their family fun at her blog, Connecting Family & Seoul or by visiting her on Facebook  or Google+.

 

Share